Next Avenue: Walking can help you lose weight and get fit—if you do it right. Here’s how to reap rewards from your rambles.

We asked 3 experts to explain every wise move you should make regarding how to walk, what shoes you need and how much to walk to feel fantastic, inside and out.

Previous post Livability: The lasting effects that movies and TV shows have had on three small towns
Next post Livability: 7 great small cities for outdoor enthusiasts